Philosophy and Approach

Anna’s approach to therapy is collaborative and solutions focused. Anna works with children, adolescents, adults and couples on a range of issues. When Anna works with clients she uses responsive methods, supporting and empowering the client's narratives and goals. Anna also works with methods that support the parent/child relationship and align with and focus on the secure attachment process and achieving productive outcomes. Anna works with person-centred modalities and assists clients to achieve their goals.

Anna is informed, but not limited to therapeutic modalities and theories such as:

  • Emotionally-Focused Therapy
  • Attachment Theory
  • Acceptance and Commitment Therapy (ACT)
  • Person-Centred Therapy
  • Cognitive Behavioural Therapy
  • Solutions-Focused Therapy
  • Psychodynamic Psychotherapy

Areas of child, adolescent, adult and family therapy include:

  • Anxiety, Depression, Self-harm
  • Attachment Issues
  • Couples therapy
  • Parenting coaching
  • Stress & Anxiety
  • Step / Blended Family Issues
  • Children’s Sleep and Behavioural Difficulties

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